Using basic ingredients to create healthy nutritious plant-based food for everyone

Latest from the Kitchen

This recipe is for an easy lentil vegetable stew that has plenty of flavour. It's satisfying with plenty of protein,…
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Easy Lentil Vegetable Stew

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I’m a nutritionist holding a Masters in Food, Nutrition and Health from University College Dublin.

I am currently working hard at creating recipes but also adding content to my course which will help you improve your repertoire of vegeterian / vegan food preparation for healthy eating. You can also check out my ebooks.

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