Consultations, Coaching Courses, Corporate talks
Schedule a consultation with Simon
Simon specialises in general health and wellbeing improvement, disease prevention and weight loss.
Simon focuses on some of the following areas:
- Healthier diet patterns
- Meal plans with specific recipes
- Healthy eating with a busy life
- Planning ahead for success
- Essential cooking skills
- Incorporating more whole plant foods into the diet – plant based and flexitarian dietary approaches
- Meeting people where they are with their diets and incorporating realistic and sustainable changes


Healthy Weight Loss Programmes
- Based around healthy, nutritious foods
- Meals plans and planning strategies
- No calorie counting or portion control
- Focusing on lowing the energy density of the diet, through food choices
- Evidence based approach
Simon is available for private, semi-private, and group consultations via email, phone, Skype, Facetime, and WhatsApp
Simon is based in Greystones, Co. Wicklow, Ireland and in person consultations are also available, locality permitting