Consultations, Coaching Courses, Corporate talks

Schedule a consultation with Simon

Simon specialises in general health and wellbeing improvement, disease prevention and weight loss.

Simon focuses on some of the following areas:

  • Healthier diet patterns
  • Meal plans with specific recipes
  • Healthy eating with a busy life
  • Planning ahead for success
  • Essential cooking skills
  • Incorporating more whole plant foods into the diet – plant based and flexitarian dietary approaches
  • Meeting people where they are with their diets and incorporating realistic and sustainable changes


Office consultation 2
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Healthy Weight Loss Programmes

  • Based around healthy, nutritious foods
  • Meals plans and planning strategies
  • No calorie counting or portion control
  • Focusing on lowing the energy density of the diet, through food choices
  • Evidence based approach

Simon is available for private, semi-private, and group consultations via email, phone, Skype, Facetime, and WhatsApp

Simon is based in Greystones, Co. Wicklow, Ireland and in person consultations are also available, locality permitting

To contact Simon, please use the contact form below