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–+ servings

Tabbouleh Salad

SimonDeaneHealth
A healthy tabbouleh salad that takes minutes to prepare and contains a melody of fresh delicious ingredients.
Print Recipe
Prep Time 10 minutes
Servings 4 large main meal portions (or 2 side portions)

Ingredients
  

  • 200 grams of wholegrain couscous
  • a handful of dried mulberries
  • 1 teaspoon of turmeric
  • Salt and pepper to taste
  • 4 regular sized tomatoes
  • 1 onion
  • 1/3 of a cucumber
  • 2 lemons
  • a big bunch of fresh mint
  • a small bunch of fresh parsley

Instructions
 

  • Pour the dry wholegrain couscous into a salad bowl, add the turmeric, mulberries and some salt and pepper to it. Mix well.
  • Follow the cooking instructions for the couscous. For this recipe we poured 250 ml of boiling water over the couscous and covered for 5 minutes.
  • Remove the lid and let the wholegrain couscous cool down while chopping the veg.
  • Chop onions, cucumber and tomatoes in very small cubes.
  • Finely chop the mint and parsley.
  • Squeeze the juice of the 2 lemons.
  • Add chopped vegetables, herbs and lemon juice to the couscous and mix everything together.
  • Can be served straight away, put if you have the time to prepare in advance, put in the fridge for one hour in order to let the couscous absorb the flavors.
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