Vegan Caramel Slices
Wonderful caramel slices
Ingredients
Base Layer
- 140 g almonds
- 75 g shredded coconut
- 5 tbsp of maple syrup
Caramel Layer
- 150 g pitted dates
- 2 tbsp peanut butter
- 80 ml oat milk
- 1/2 tsp salt
Chocolate Layer
- 125 g dark chocolate
- 80 ml oat milk
Instructions
For the base layer:
- Put the almonds in a blender and blitz to crumbs
- Add the shredded coconut and maple syrup and blitz again for a few seconds until everything is mixed
- The base is now ready to be transferred to a tray. Pour the base mixture into the tray and compact with the back of a spatula so its flat and even (we used a 20 cm/ 20 cm silicon tray)
For the caramel layer:
- Place all the ingredients for the caramel into a blender and blitz to a smooth puree
- Transfer the mixture to the tray and spread it equally over the base.
For the chocolate layer:
- Break up the chocolate into small pieces in a bowl with the oat milk
- Put the bowl on top of a small pot of boiling water on a gentle simmer. (the bowl should cover all of the pot so that no steam gets into the bowl)
- Stir regularly until melted
- Spread evenly over the caramel layer
- Refrigerate for at least 3 hours then enjoy
Notes
We recommend using a tray approximately 20cm x 20cm (8 inches x 8 inch) and at least 4cm (1.5 inches) deep
Nutrition
Calories: 181kcalCarbohydrates: 20gProtein: 3gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.004gCholesterol: 0.2mgSodium: 101mgPotassium: 231mgFiber: 3gSugar: 15gVitamin A: 38IUVitamin C: 0.03mgCalcium: 58mgIron: 2mg
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